It is officially the first day, round two, of lockdown in Toronto. I feel like I am less traumatized this time and ready to manage this time in a more productive way.
I’ve organized my plans for the rest of 2020, which include re-committing to my health and fitness goals, launching my YouTube channel, and continuing my personal development work.
Emotions play an important role in our life during lockdown. Our emotions, if left unexamined, can intensify and trigger less productive days. Our emotions help us to identify when we are in alignment with our highest self or falling into dead zones. Here is a wonderful chart to help you identify where you are on the scale and help you determine how to scale up to the highest emotions that help us to live well, tap into creativity, and choose our best life-no matter if lockdown is happening or not!
